Workouts To Do At Home During The COVID-19 Outbreak
Home Based Workouts| Isometric Exercise| Muscle Toning| Quarantine day| WOD Wednesday| 1 Apr 2020
😊 Ravi’s Fit – Exercise to build your body’s Strength with your own body weight 😊
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➡️ Try this Isometric exercise to achieve good muscle tone
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*️⃣ Total 8 Isometric Exercise moves.
*️⃣ 30 secs ON for both the sides.
*️⃣ Inbetween Every Moves 10 Secs OFF.
*️⃣ Repeat All these moves 3 times.
*️⃣ Inbetween Every set 1 mins break.
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📙Please read 📙 Amazing and effective workouts for you to do every day including Isometricexercises ! It is especially important to focus on #homeworkouts right now! You’ll have a library of workouts you can take anywhere !
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