Cardio

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⛹️‍♂️Workouts:-)

1️⃣ Butt kicks

2️⃣ Jumping Jacks with Front jump

3️⃣ Star Jumps ( Modified – Don’t Jump)

4️⃣ Sky Skaters

5️⃣ Alternate Knee Raise

6️⃣ Side Leg raise

*️⃣Repeat 3 to 4 sets.

*️⃣Each Exercise 40 secs ON and 10 secs OFF.

*️⃣2 mins break Inbetween sets. .

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