1️⃣ Sumo #Squat Jump Twist

2️⃣ Seated Forward Kick

3️⃣ Lateral Bear Pose Walk

4️⃣ Sky Skaters

5️⃣ Crab Kicks

6️⃣ Highknees with Burpee

7️⃣ Lateral Hop Knee Tuck

8️⃣ Plank Jack Push Up

*️⃣ 30 secs on 10 secs off each for 5-7 rounds